SUCCESS STORY QUICK WINS
ABOUT TRAMPIS
Trampis works for a general contractor and lives near Clemson, SC, with his family. After starting with our One Man One Barbell program, Trampis decided he wanted more structure and officially joined the crew in 2018.
HOW HE USED GARAGE GYM ATHLETE
Trampis started his Garage Gym journey with us by following one of our standalone programs but has since used almost every training track at Garage Gym Athlete. He's also taken on the journey of doing Murph every week for a year, inspired by our founder's journey of two years of doing a weekly Murph.
RESULTS
Trampis has taken control of his fitness journey and seen significant progress!! Trampis has added 25lbs to his back squat, shaved 34 seconds off his mile, and caught a 23min improvement in the Murph workout, just to highlight a few.
HIS BEST ADVICE FOR GARAGE GYM ATHLETES…
““Find a community and fully invest yourself in that community. Stay positive to help others, and don’t be afraid to ask for help when you need it. “”
THE FULL STORY
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