SUCCESS STORY QUICK WINS
ABOUT ZACH
Zach is 33-years-old, 6’2, 235lb, somewhere between fit and dad bod, from Alabama. Married to the beautiful Jordan Eason and have two boys. He is Active Duty National Guard and current Commander of the 127th MCAS
HOW HE USED GARAGE GYM ATHLETE
Zach has stayed fit in varying forms for about 20 years. From faster sprint triathlons in his younger years to developing strength later in life. Unique to Garage Gym Athlete is definitely the concurrent training model. He came to Garage Gym Athlete about two years ago with far more strength than engine.
RESULTS
His body feels better, performs better, and is steadily improving across all energy systems and strength. His press, clean, and pull-ups have all gone up, while his 2-mile run and 400m spring has improved.
HIS BEST ADVICE FOR GARAGE GYM ATHLETES…
“You’re not going to have motivation every day. but you can always have the discipline to start. you’re going to feel better and after 5-10 minutes, you are engaged and ready to go.””
THE FULL STORY
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