SUCCESS STORY QUICK WINS
ABOUT JEREMY
Jeremy is a husband, father, and science teacher from South Carolina. His love of science turned him on to the Garage Gym Athlete and Betterhumanology podcasts before he joined the programming.
HOW HE USED GARAGE GYM ATHLETE
He has been a Garge Gym Athlete member for just over a year. He started his garage gym by building a plyo box and bodyweight training before acquiring weights. He also trains for ultramarathons and longer endurance races.
RESULTS
During his last Ultramarathon, he knocked 2 hours off my previous 50K+ time. Back Squat, Deadlift, Strict Press, Clean, 1-mile run, resting heart rate, body fat % are his best metrics so far. He currently at my lowest body fat percentage ever.
HIS BEST ADVICE FOR GARAGE GYM ATHLETES…
“Take a hard long look at yourself. What are your goals? What are you wanting to accomplish? Not just today, or next week, but what are you hoping to accomplish 10-15 years down the road. Find those people who are going to walk alongside you and help you out. “”
THE FULL STORY
YouTube:
Podcast:
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