SUCCESS STORY QUICK WINS
ABOUT DENNIS
Dennis is a father of three, husband, and CFO for an energy company from Toronto.
HOW HE USED GARAGE GYM ATHLETE
He trains out of his garage gym and basement gym at his home. He previously had a shed he workout in but has moved his training indoors. He started his home gym due to time and a neighbor he saw training in his garage.
RESULTS
Dennis has made good progress on the bench press, back squats, chin-ups, and dips. Haven’t had much change in terms of things like weight. "Basically getting stronger and fitter at the same weight, which is good with me!"
HIS BEST ADVICE FOR GARAGE GYM ATHLETES…
“Stick to it, consistency is everything. I also like the idea of setting goals and tracking them. Every week I write a progression on how my week went toward my goal. “”
THE FULL STORY
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