SUCCESS STORY QUICK WINS
ABOUT RYAN
Ryan is 36, a husband, father, and DIY jorts wearer from Virginia Beach. Part-time cheer and gymnastic dad, a full-time private contractor working on navy ships around the world.
HOW HE USED GARAGE GYM ATHLETE
Ryan has with GGA for almost 2 years now. He has been on the Hard To Kill, Shred, and now on BCT Track. He has also joined in the quest for the "Year of Murph". His fitness goals are hitting 5/4/3/2 plates in the big 4 lifts (deadlift, squat, bench, and strict press) while maintaining a 6:00 mile at a husky-svelte 200lbs.
RESULTS
Ryan’s deadlift PRs have gone up 75lbs, squats and presses are up 35lbs and 25lbs. His mile times have gone down over 3 minutes since he’s started with Garage Gym Athlete and is thank the team for all the inspiration.
HIS BEST ADVICE FOR GARAGE GYM ATHLETES…
“Stick with it. not every day is going to be a great day. sometimes you just have to get in there in sweat. you’re not going to set PR’s every time. but you will feel better. you will ultimately do better and continue being better. “”
THE FULL STORY
YouTube:
Podcast:
Need help with your fitness?
And if you’re in the same boat as Ryan — if you want massive fitness results, or have no idea how to get started, then my team has created a powerful resource for you. The resources inside of Garage Gym Athlete will help you find your why AND give you the training that will help you see results.
You can start with a 100% FREE Trial for 14 Days to see if it's a good fit. Click below to get started.