SUCCESS STORY QUICK WINS
ABOUT BRIAN
Brian is 43-years-old, married with four kids, and works for a financial company in Delaware.
HOW HE USED GARAGE GYM ATHLETE
Brian started running and cross country. Moved on to CrossFit and lifting with his wife. He then started to have an interest in obstacle course races and realized CrossFit was not the best type of training to tackle those races. He has been on Garage Gym Athlete programming for over a year.
RESULTS
Brian has increased his front squat and deadlift by over 20lbs both, and decreased his 1.5-mile run by 27 seconds.
HIS BEST ADVICE FOR GARAGE GYM ATHLETES…
“Don’t compare yourself to others. You don’t feel as good or valid. Everyone has their strength and challenges and be happy where you are. “”
THE FULL STORY
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