Hero Wednesday!
We will be doing a HERO Workout for two more weeks, on Wednesday. Now you know!
DANIEL
- 50 Pull-ups
- 400 meter run
- 95 pound Thruster, 21 reps
- 800 meter run
- 95 pound Thruster, 21 reps
- 400 meter run
- 50 Pull-ups
For time. Scale as needed.
Hero Wednesday!
We will be doing a HERO Workout for two more weeks, on Wednesday. Now you know!
For time. Scale as needed.