Back to Garage Gym Athlete

Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
March 9, 2015

Tuesday 20150310

Jerred
March 9, 2015

Workout 

5 Rounds of... 

10x Power Cleans @ 60%
200m sprint (run away from barbell) 
Bear crawl back to barbell
10x back squats @ 50%  

Rest 3 minutes between rounds

*All as prescribed 

 

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