Strength Endurance
3 rounds of...
Max reps in 60 seconds of...
Back Squat @ 35% 1RM
Rest 90 seconds
Next:
3 rounds of...
Max reps in 60 seconds of...
Strict Press @ 35% 1RM
Rest 90 seconds
Then:
3 rounds of...
Max reps in 60 seconds of...
Deadlift @ 35% 1RM
Rest 90 seconds