Backbone
20 min amrap:
2k Run
50 thruster @ 95
Then as many hand release push ups a possible in remaining time.
*Competitor: As prescribed
*Established: 65
*Recruit: 45
Post push ups to comments.
20 min amrap:
2k Run
50 thruster @ 95
Then as many hand release push ups a possible in remaining time.
*Competitor: As prescribed
*Established: 65
*Recruit: 45
Post push ups to comments.