Grit
8 Rounds for time
225 lbs Back Squats – 5 reps
Handstand Push Ups – 6 reps
*Competitor: As prescribed 
*Established: 185/HSPU Progression 
*Recruit: 135/HSPU Progression 
Post time to comments.
8 Rounds for time
225 lbs Back Squats – 5 reps
Handstand Push Ups – 6 reps
*Competitor: As prescribed 
*Established: 185/HSPU Progression 
*Recruit: 135/HSPU Progression 
Post time to comments.