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Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
May 27, 2014
Eo3 Foundations

Wednesday 20140528

Jerred
May 27, 2014
Eo3 Foundations

Today's Workout

[Max Effort] 2,000m Row 
Rest as long as it took to row 2,000m 

Row 1,000m
Rest as long as it took to row 1,000m

Row 500m
Rest as long as it took to row 500m

Row 300m
Rest as long as it took to row 300m

Row 200m
Rest as long as it took to row 200m

Row 100m
Rest as long as it took to row 100m

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