Q: I am considering one of your competitors, how is your training better?

A: We are the best online programming you will find. Period. If we didn't believe that, we would close our doors. 

Now, to help you make a decision, here are a few questions to ask: 

  1. Does our competitor run a gym full-time and online programming part-time? We don't. Our team runs GGA online programming full-time. That's it!

  2. Did our competitor write a program that just repeats itself every 12 weeks or every 12 months? That's what we call lazy. We don't do that. We write NEW programming every 12 weeks. It's a lot of work and it's worth it. We see programming as an art, a craft, and a skill we improve every time we write new workouts.

  3. Did our competitor compete in the CrossFit Games, play in the NFL, or do they have a prolific Instagram account? News flash: Most every CrossFit Games athlete, NFL player, etc did not write the program that got them there, someone else did. And would their programming even really help you if they did write it? Do you need that volume? Are you trying to make it to that level? Don't be fooled.

  4. Are YOU trying to be a Navy SEAL? I hate to break it to you, but have you met any operators at the end of a 20-30 year career?? They're broken! Now, as a veteran-owned company, we have mad respect for all that serve. But as Strength and Conditioning coaches, we know there is a better way than absurd volume and 2-hour training session.

We could go on, but that should get you thinking... 

In our opinion, we have no real competitors.