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Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
February 13, 2018

Q: Why can’t I see next/last week's programming?

Jerred
February 13, 2018

A: When joining you are granted access to the Team Buildr app. The day you join will be the first day you can see programming. 

We upload programming once per week, one week at a time. These post late Saturday night/early Sunday morning (depending on where you are in the world) for the week coming up. First training day is on monday (but you can adjust accordingly).

Tagged: New Athletes

Newer PostQ: What should my Macros/Nutrition look like while following GGA?
Older PostQ: What if I don’t want to take the fitness test?
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