Back to Garage Gym Athlete

Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
August 31, 2015

Tuesday 20150901

Jerred
August 31, 2015

Strength/Stamina 

Zercher Walk with barbell...

10 rounds for max distance each round.

Weight = 50-60% of bodyweight 

Good luck! Stick with it!  

This shouldn't be a quick workout... 

Newer PostWednesday 20150902
Older PostMonday 20150831
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