Back to Garage Gym Athlete

Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
June 4, 2015

Friday 20150605

Jerred
June 4, 2015

Strength

Deadlift 10 x 2 reps @ 80%

Endurance

Run @ 90% effort of 5K time trial (set on 22 May)

*No scaling :) 

Newer PostSaturday 20150606
Older PostWednesday 20150603
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