GRIT
For Time:
Bench Press x 20 reps @ bodyweight
Deadlift x 20 @ bodyweight
50 jumps over 10″ object
Bench Press x 15 reps @ bodyweight
Deadlift x 15 @ bodyweight
40 jumps over 10″ object
Bench Press x 10 reps @ bodyweight
Deadlift x 10 @ bodyweight
30 jumps over 10″ object
*Competitor: As prescribed
*Established: 80% BW
*Recruit: 50% BW
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