Back to Garage Gym Athlete

Garage Gym Athlete

Back to Garage Gym Athlete
joe courtney
October 25, 2015

Monday 20151026

joe courtney
October 25, 2015

This 6 Week challenge is over!! Time to retest!

 

Strength

 

In 15 minutes find 1 RM for Snatch

 

~Rest 5-10 minutes~

 

In 15 minutes find 1 RM for Clean

 

*Competitor: As prescribed

*Established: As prescribed

*Recruit: As prescribed

Newer PostTuesday 20151027
Older PostSunday 20151025
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