This 6 Week challenge is over!! Time to retest!
Strength
In 15 minutes find 1 RM for Snatch
~Rest 5-10 minutes~
In 15 minutes find 1 RM for Clean
*Competitor: As prescribed
*Established: As prescribed
*Recruit: As prescribed
This 6 Week challenge is over!! Time to retest!
Strength
In 15 minutes find 1 RM for Snatch
~Rest 5-10 minutes~
In 15 minutes find 1 RM for Clean
*Competitor: As prescribed
*Established: As prescribed
*Recruit: As prescribed