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Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
September 4, 2014

Friday 20140905

Jerred
September 4, 2014

Backbone

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

*Competitor: As prescribed 
*Established: 75 reps and pull-up progressions as needed 
*Recruit: 50 reps and pull-up progressions as needed 

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Newer PostSaturday 20140906
Older PostWednesday 20140903
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