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Garage Gym Athlete

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Jerred
March 5, 2014
Wendler 5/3/1 + Eo3

Wednesday 20140305

Jerred
March 5, 2014
Wendler 5/3/1 + Eo3

From week 1! Compare HERE. 

CONDITIONING 

Three rounds for time:

10 deadlifts @ 115% bodyweight
25 box jumps/step-ups @ 24″ box

*Competitor: As prescribed 
*Established: As prescribed 
*Recruit: As prescribed 

Add times to comments! Did you get faster?? 

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