Back to Garage Gym Athlete

Garage Gym Athlete

Back to Garage Gym Athlete
Jerred
February 13, 2018

Q: How do I find a substitute exercise?

Jerred
February 13, 2018

A: Every day there is an athlete brief video that will explain the workout and mention scaling and substitutions. If the video or workout doesn't mention one you can reach out to one of the coaches and they can assist you. 

We also encourage joining the closed Facebook group for solutions and other athletes with similar situations.

Tagged: Current Athletes

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